What are some healthy foods from fast food places?

January 19, 2012

My job involves me driving to different cities across Washington state. So I don’t really get the chance to prepare myself health foods.. My new years resolution is to start eating healthier. What are some healthy foods I can buy from fast food joints. I am trying to budget my money so I can’t afford very expensive meals.

I travel a lot and rarely eat fast food or any restaurant meals- even when I travel for days at a time. Cheese, wholegrain crackers, peanut butter on wholegrain bread, fresh fruit and vegetables, vegetable juice, plain yogurt, cereal and milk are not difficult to pack. It helps if you can bring a cooler with you.

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5 Responses to “What are some healthy foods from fast food places?”

  1. Brandon H Says:
    January 20th, 2012 at 3:59 am

    Chicken salads, side salads, grilled chicken sandwiches, chicken wraps, Wendys has chili and baked potatoes. Subway is relatively healthy.
    References :

  2. Mr.UsuallyRight Says:
    January 20th, 2012 at 4:48 am

    salads w/o or with very little dressing, Turkey burgers on whole wheat, that’s
    about it.

    1st and foremost you can take is to change your diet. There are actually
    certain foods naturally burn fat, turbo-charge your metabolism & help you lose
    weight naturally, without dangerous diet pills or exercise.

    Check out Weight Loss Free Report I found on Twitter – ‘5 Fat Fighting Foods’ below

    It’ a Free Report but you must have a Twitter or Facebook account to access
    References :
    Free Report Weight Loss – 5 Fat Fighting Foods

    http://www.effortlessfattloss.info

  3. P H Says:
    January 20th, 2012 at 5:16 am

    I travel a lot and rarely eat fast food or any restaurant meals- even when I travel for days at a time. Cheese, wholegrain crackers, peanut butter on wholegrain bread, fresh fruit and vegetables, vegetable juice, plain yogurt, cereal and milk are not difficult to pack. It helps if you can bring a cooler with you.
    References :

  4. Pig Lovehoon Says:
    January 20th, 2012 at 6:01 am

    Do yourself. You can make food by yourself.
    References :

  5. cpy Says:
    January 20th, 2012 at 6:50 am

    Try salads but do not use the dressing. Or try to take away half bread for your sandwich. You can in fact carry some agave inulin
    References :
    http://www.alit.com.mx/agave-Inulin.php

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