Comments for HEALTHY BODY TIPS For Everyone

Comment on What are some healthy foods from fast food places? by cpy

cpy — Fri, 20 Jan 2012 11:50:59 +0000

Try salads but do not use the dressing. Or try to take away half bread for your sandwich. You can in fact carry some agave inulin
References :
http://www.alit.com.mx/agave-Inulin.php

Comment on What are some healthy foods from fast food places? by Pig Lovehoon

Pig Lovehoon — Fri, 20 Jan 2012 11:01:59 +0000

Do yourself. You can make food by yourself.
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Comment on What are some healthy foods from fast food places? by P H

P H — Fri, 20 Jan 2012 10:16:59 +0000

I travel a lot and rarely eat fast food or any restaurant meals- even when I travel for days at a time. Cheese, wholegrain crackers, peanut butter on wholegrain bread, fresh fruit and vegetables, vegetable juice, plain yogurt, cereal and milk are not difficult to pack. It helps if you can bring a cooler with you.
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Comment on What are some healthy foods from fast food places? by Mr.UsuallyRight

Mr.UsuallyRight — Fri, 20 Jan 2012 09:48:59 +0000

salads w/o or with very little dressing, Turkey burgers on whole wheat, that’s
about it.

1st and foremost you can take is to change your diet. There are actually
certain foods naturally burn fat, turbo-charge your metabolism & help you lose
weight naturally, without dangerous diet pills or exercise.

Check out Weight Loss Free Report I found on Twitter – ‘5 Fat Fighting Foods’ below

It’ a Free Report but you must have a Twitter or Facebook account to access
References :
Free Report Weight Loss – 5 Fat Fighting Foods

http://www.effortlessfattloss.info

Comment on What are some healthy foods from fast food places? by Brandon H

Brandon H — Fri, 20 Jan 2012 08:59:59 +0000

Chicken salads, side salads, grilled chicken sandwiches, chicken wraps, Wendys has chili and baked potatoes. Subway is relatively healthy.
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Comment on Why is healthy food at fast food restaurants more expensive than regular food? by Joe

Joe — Mon, 26 Dec 2011 15:12:59 +0000

Well, the "cheap food" has a lot of filler. It’s not 100% actual food. For example, a lot of companies put sand in their meat products. This allows them to sell it very cheaply. However, if you watch sales and visit the right local markets you can eat well on a budget.
References :
http://epicfoodguide.com/cheap-food-healthy-good-without-the-cost

Comment on Why is healthy food at fast food restaurants more expensive than regular food? by Z Zipp

Z Zipp — Mon, 26 Dec 2011 14:45:59 +0000

There are healthy and less healthy items on both the dollar and regular menus. Most of the expensive salads are worse for you than a dollar hamburger. If you want a salad or yogurt and fruit you can get those on the dollar menu at McDonalds. Fast food restaurants introduced the dollar menus to bring in more customers. They are not in the business to manipulate their menus to get people to eat healthy. They are in business to make money. If you don't like it you're welcome to open your own restaurant and sell healthy food cheap.
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Comment on Why is healthy food at fast food restaurants more expensive than regular food? by Liz

Liz — Mon, 26 Dec 2011 14:28:59 +0000

Because the ingredients in the unhealthy food are so cheap they’re actually cheaper than the healthy stuff.

In the past fruit & vegetables always used to be cheaper than animal products, but thanks to some modern inhumane intensive farming methods and new methods of carcass processing (for example "mechanically recovered/separated meat" etc) its very cheap to get a bit of animal on your plate these days.
What part of that animal though is another question (its not even technically meat most of the time), but when its all processed into a nice nondescript paste which is then cooked up in a shape with some flavourings & additives etc people don’t seem to really care!

But yeah. I know farming, i know food factory work. I’ve lived/worked in both and i’ve done a lot of research on these matters too, and long story short my advice is: Save your pennies up for the better quality healthier food and avoid such processed foods (chicken nuggets, cheap sausage meat, burgers etc) like the plague! You’ll be doing your health a big favour- its not just gross & fattening a lot of what they put in junk/fast food, there are major concerns over the long term health implications over a lot of the other things they add to food.
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Comment on Why is healthy food at fast food restaurants more expensive than regular food? by Patrick

Patrick — Mon, 26 Dec 2011 14:10:59 +0000

Because they are there to make money. Just buy your bean burritos, and then buy something healthy elsewhere.
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Comment on Why is healthy food at fast food restaurants more expensive than regular food? by Christopher

Christopher — Mon, 26 Dec 2011 13:28:59 +0000

Because the 99 cent stuff you're talking about is fodder. The quality that goes into it is worth 99 cents. The more healthy options on the other hand have at least a semblance of decent quality, hence the higher price.
References :